Peak Human Performance, Hosted by Tom Larson

Defining the "Core" Muscles

March 29, 2017 Season 2 Episode 7
Peak Human Performance, Hosted by Tom Larson
Defining the "Core" Muscles
Chapters
Peak Human Performance, Hosted by Tom Larson
Defining the "Core" Muscles
Mar 29, 2017 Season 2 Episode 7
Kai Blake
Defining Core and how core dysfunction is affecting you
Show Notes
Tom and Kai talk about our definition of 'Core' Muscles and how they incorporate each other and how some common core muscle dysfunction can affect your life.