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Peak Human Performance, Hosted by Tom Larson
Muscle Hypertrophy: What Does Soreness Really Mean?
October 12, 2016 Bill Fredricks
Peak Human Performance, Hosted by Tom Larson

Muscle Hypertrophy: What Does Soreness Really Mean?

October 12, 2016

Bill Fredricks

Tom talks with Bill Fredricks, Owner of Frequency XP, about muscle hypertrophy, what it does and what it means.
Tom talks with Bill Fredricks, Owner of Frequency XP, about muscle hypertrophy, what it does and what it means.
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