Peak Human Performance, Hosted by Tom Larson

Muscle Hypertrophy: What Does Soreness Really Mean?

October 12, 2016 Season 1 Episode 6
Peak Human Performance, Hosted by Tom Larson
Muscle Hypertrophy: What Does Soreness Really Mean?
Chapters
Peak Human Performance, Hosted by Tom Larson
Muscle Hypertrophy: What Does Soreness Really Mean?
Oct 12, 2016 Season 1 Episode 6
Bill Fredricks
Muscle Hypertrophy: what it does and what it means, and what it means for your workouts
Show Notes
Tom talks with Bill Fredricks, Owner of Frequency XP, about muscle hypertrophy, what it does and what it means.